6 ways to avoid cold during holidays
1. Avoid sugar.
2. Get enough sleep.
3. Avoid Stuffing Yourself.
4. Prioritize and Reduce Stress.
5. Cook with Coconut Oil.
6. Aerobic Workouts.
None is what I do :P
2. Get enough sleep.
3. Avoid Stuffing Yourself.
4. Prioritize and Reduce Stress.
5. Cook with Coconut Oil.
6. Aerobic Workouts.
None is what I do :P
Comments
Therefore if you don't feel it is holiday, your are taking the right way:P
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be "Yalda bazi" davatet kardam!
shad bashi o movafagh